Full Service, one-on-one coaching
Whether beginner, intermediate or elite, whether draft legal or non-draft legal, whether preparing for your first triathlon, 70.3, IRONMAN or trying to Kona qualify, we have the knowledge and experience to get there with reduced danger of getting injured. Our coach/athlete relationships are partnerships and most of the time friendships, because we want to get to know you. Your one-one-one coaching is unique, dynamic , and includes everything to get you to YOUR goal. We are responsive, adaptive and we find the balance between training and family and amidst your life. Our goal is to keep the fun and get you to the starting line happy, physically and mentally prepared without injury.
What is included:
CONSULTATION / ONBOARDING
We want to know you and learn about you to build a solid coach/athlete relationship. You will get an athlete questionnaire, initial conversations, and we will analyze your past training and racing data.
DAILY WORKOUT SCHEDULING
STRENGTH, MOBILITY AND FLEXIBILITY WORKOUTS
HEART RATE TESTING & ANALYSIS
RACE FUELING PLANS
RACE PACING PLANS
UNLIMITAD SCHEDULE ADJUSTMENTS
TRAINING & RACING FEEDBACK
VIDEO SWIM ANALYSIS
including recording for local athletes
Athletes get access to our resources with
informational blogs, healthy recipes, instructional videos,
workshops, product reviews and partner discounts.
Price: $259 every 4 weeks
Set Up Fee: $90
A 30-day notice is required to terminate all services. Any balance outstanding through the date of termination will be owed.
The Set Up Fee is one-time payment and is due before the athlete's start date. It covers much of the initial work needed to get a new athlete started with coaching.